ADHD Burnout in January: Understanding ADHD Burnout Symptoms and Starting Gently January can be hard if you are living with ADHD or autism. Many adults with ADHD experience burnout at the start of the year. Autistic people often report similar mental and physical exhaustion, anxiety,
Understanding Neurodivergent Burnout: Autism, ADHD and Chronic Exhaustion Neurodivergent burnout is not simply feeling tired. It is a state of chronic exhaustion that occurs when internal resources are depleted beyond measure. For many neurodivergent people, especially autistic and ADHD individuals, burnout develops after long-term stress,
What Causes an Autistic Meltdown and Shutdown, and How to Support Your Child Autistic meltdowns are something many autistic children and adults live with every day. They are often misunderstood as tantrums, bad behaviour, or a lack of discipline. That misunderstanding can leave families feeling
Noticing the early signs of autism in children is often not a single moment. It is usually a series of small observations that build over time. Parents may notice differences in eye contact, social communication, or behaviour, but still feel unsure what those signs mean.
You may have seen recent headlines about a government review into ADHD, autism, and mental health diagnoses in England.If you are already waiting for an ADHD assessment, an autism assessment, or trying to make sense of your own or your child’s experiences, this may have