A Supportive Guide for Autistic and Neurodivergent People This Festive Season Christmas can mean many things. For some people with autism or ADHD, it can feel enjoyable. For others, it can feel overwhelming. The festive season often brings sensory changes, disrupted routines, social expectations, and
Burnout and Recovery: Understanding Neurodivergent Burnout, ADHD Burnout and Autistic Burnout A supportive guide for neurodivergent people and for friends and family supporting neurodivergent people. If you feel exhausted in January, you are not failing. Many neurodivergent people experience burnout after prolonged periods of increased
Returning to work after time away can feel difficult for many people. For neurodivergent people, the transition back into the workplace can feel especially overwhelming. If the thought of Monday morning brings anxiety, exhaustion or a sense of dread, you are not alone. Many neurodivergent